covers a variety of sports, providing information and resources. Just click on our menu of sports for the specifics. And in addition to individual sports, there is a wealth of general information on the site that applies to all sports, fitness and physical activity.

A Closer Look at Handlebar Mechanics

Injury Prevention: Little League Elbow

Little League Shoulder

Two-Ball Dribbling Drills

Warmup Exercises to Improve Your Golf Swing

Drew Brees’ Sport Science

Vertical Jump Exercises

NBA All-Star Talks about Eye Protection

Basketball Injury Prevention

Swimmers Dryland Exercise