Sports

POINTS SPORTS HEALTH

covers a variety of sports, providing information and resources. Just click on our menu of sports for the specifics. And in addition to individual sports, there is a wealth of general information on the site that applies to all sports, fitness and physical activity.

    Featured Videos

    Running Tips : How to Lose Weight Running

    Run consistently and eat healthy to expend energy and help the body lose weight. Learn to lose weight while running with tips from a professional fitness trainer in this free video on running.

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    Soccer Tips & Moves : How to Do Soccer Freestyle Tricks

    There are a number of freestyle soccer tricks that can be useful when perfected, but they require a great deal of practice. Learn how to do the Blanco, the Ronaldo or the wrap-around with help from a soccer coach in this free video on the sport of soccer.

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    Winning lacrosse: skills and drills - new players

    Lacrosse instruction sample for beginning lacrosse players. Coach tambroni (Cornell University) teaches the basics for boys lacrosse.

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    Triathlon Training : Triathlon Training for Beginners

    When a beginner is training for a triathlon, it's important for them to be patient, because it takes a great deal of time to build up the fitness to be a ...

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Recognizing and Treating Concussions

Accidents Cause Most Youth Hockey Injuries

Fresh Air Improves Athletes’ Performance

The Top Five Tips for Beach Volleyball Safety

Weight Training Tips

Pitchers Are at Greater Risk for Injury than Fielders

Get into the Swing: How to Avoid Golf Injuries

On the Go: Safety Tips for Bicycling

Center of Gravity Drives Athlete Speed

Growth Hormone May Boost Sprinting Speed