Sports

POINTS SPORTS HEALTH

covers a variety of sports, providing information and resources. Just click on our menu of sports for the specifics. And in addition to individual sports, there is a wealth of general information on the site that applies to all sports, fitness and physical activity.

    Featured Videos

    Running Tips : How to Lose Weight Running

    Run consistently and eat healthy to expend energy and help the body lose weight. Learn to lose weight while running with tips from a professional fitness trainer in this free video on running.

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    Soccer Tips & Moves : How to Do Soccer Freestyle Tricks

    There are a number of freestyle soccer tricks that can be useful when perfected, but they require a great deal of practice. Learn how to do the Blanco, the Ronaldo or the wrap-around with help from a soccer coach in this free video on the sport of soccer.

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    Winning lacrosse: skills and drills - new players

    Lacrosse instruction sample for beginning lacrosse players. Coach tambroni (Cornell University) teaches the basics for boys lacrosse.

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    Triathlon Training : Triathlon Training for Beginners

    When a beginner is training for a triathlon, it's important for them to be patient, because it takes a great deal of time to build up the fitness to be a ...

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Marathon great Grete Waitz dies at 57

Geoffrey Mutai Sets World Record At Boston Marathon on 4/18

Pitch Counts and the Towel Drill

Hail to the Chief!

Batting Tips and Drills from the Pros

Body Positioning Betrays Direction of a Soccer Penalty Kick

For Women in Sports, A.C.L. Injuries Take Toll

Conditioning Products for the Modern Golfer

Injury Prevention Tips for Football and Cheerleading

Cracking coaching’s final frontier