Sports Health

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    Exercise & Fitness Tips : Morning Exercise Routines

    A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with...

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    Exercise Advice For Aging Adults

    Aging Adults, do they need to exercise differently then their younger counterparts? What should aging adults focus on? I cover the essential issues older adults need to focus on the stay healthy and functional into advanced ages.

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    Peyton & Sports Advice for Parents

    Peyton Manning gives his viewpoint on the best way to get - and keep - kids involved in school sports.

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    Choosing the Right Exercise Program : How to Create a Workout

    A workout schedule keeps the exerciser on track, motivated and proactive. Create a workout schedule with tips from a fitness director in this free video on healthy exercise.

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Front Headlock-Ankle Pick Move for Pinning

A Closer Look at Handlebar Mechanics

Little League Shoulder

Two-Ball Dribbling Drills

Warmup Exercises to Improve Your Golf Swing

Drew Brees’ Sport Science

Vertical Jump Exercises

NBA All-Star Talks about Eye Protection

Basketball Injury Prevention

The Facts on MRSA