Sports Health

    Featured Videos

    Exercise & Fitness Tips : Morning Exercise Routines

    A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with...

    watch videos

    Exercise Advice For Aging Adults

    Aging Adults, do they need to exercise differently then their younger counterparts? What should aging adults focus on? I cover the essential issues older adults need to focus on the stay healthy and functional into advanced ages.

    watch videos

    Peyton & Sports Advice for Parents

    Peyton Manning gives his viewpoint on the best way to get - and keep - kids involved in school sports.

    watch videos

    Choosing the Right Exercise Program : How to Create a Workout

    A workout schedule keeps the exerciser on track, motivated and proactive. Create a workout schedule with tips from a fitness director in this free video on healthy exercise.

    watch videos

Surprising Statistics: The Five Most Startlingly Dangerous Sports

Concussions in Sports

Sleep Preference Affects the Performance of MLB Pitchers

Concussion Management: Baseline Tests

A Concussion Story

Top Three Female Athlete Mistakes

PCL Injury

Heart Screening for Young Athletes

An Intro to Wrestling Shoes

Ivan Ivanov and the Two-Arm Drag