Sports Health

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    Exercise & Fitness Tips : Morning Exercise Routines

    A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with...

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    Exercise Advice For Aging Adults

    Aging Adults, do they need to exercise differently then their younger counterparts? What should aging adults focus on? I cover the essential issues older adults need to focus on the stay healthy and functional into advanced ages.

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    Peyton & Sports Advice for Parents

    Peyton Manning gives his viewpoint on the best way to get - and keep - kids involved in school sports.

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    Choosing the Right Exercise Program : How to Create a Workout

    A workout schedule keeps the exerciser on track, motivated and proactive. Create a workout schedule with tips from a fitness director in this free video on healthy exercise.

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Conditioning Products for the Modern Golfer

Heart Screening May Save Young Athletes

Treatments for Plantar Fasciitis

Back-to-School Sports Safety

Injury Prevention Tips for Football and Cheerleading

Recognizing and Treating Concussions

Understanding Focus in Sports

Fresh Air Improves Athletes’ Performance

The Top Five Tips for Beach Volleyball Safety

Heat Stroke: The Dangers of the Summer Sun