Sports Health

    Featured Videos

    Exercise & Fitness Tips : Morning Exercise Routines

    A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with...

    watch videos

    Exercise Advice For Aging Adults

    Aging Adults, do they need to exercise differently then their younger counterparts? What should aging adults focus on? I cover the essential issues older adults need to focus on the stay healthy and functional into advanced ages.

    watch videos

    Peyton & Sports Advice for Parents

    Peyton Manning gives his viewpoint on the best way to get - and keep - kids involved in school sports.

    watch videos

    Choosing the Right Exercise Program : How to Create a Workout

    A workout schedule keeps the exerciser on track, motivated and proactive. Create a workout schedule with tips from a fitness director in this free video on healthy exercise.

    watch videos

Higher Rates Of Knee Injuries In Female Athletes May Be Due To Nerve And Muscle Activity Across Menstrual Cycle

Editorial Published On Anti-Dope Testing In Sport

Doctors Torn Over Heart Screening For Young Athletes

9 Common Sports Injuries and How to Prevent Them

Dr. Thomas Nordstorm Wants to ‘Own The Bone’

Golf Fitness: 5 Golf Fitness Exercises

Proper Hydration for Athletes and Exercisers

Top Five Tips: Prevent Back Muscle Strains

For Women in Sports, A.C.L. Injuries Take Toll

Get Stronger at Your Own Pace through APRE