Featured Videos

Tips on Sports Drinks
Some general tips on incorporating sports drinks into your active routine along with alternatives on buying sports drinks without breaking the bank.
How to Make Your Own Sports Bars
An alternative sports bar recipe to fuel your athletic diet. Watch our original video to learn how to easily make these delicious healthy treats!
Skin Care for Athletes & Exercisers
Skin care tips for when you are participating in fitness or sports activities outdoors.
Goodie Bag for Athletes and Exercisers
How to put together a quick "goodie bag" to fuel your athletic performance before a workout or game.