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    Injury Prevention: Little League Elbow

    Kerry Waple, certified athletic trainer, provides a brief intro to Little League Elbow and illustrates several exercises to prepare the elbow for throwing.

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    Little League Shoulder

    Certified Athletic Trainer Doug Wolf provides tips on avoiding Little League Shoulder, a common injury for kids involved in throwing sports.

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Softball Tips : About Softball Batting Techniques

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Pitchers Are at Greater Risk for Injury than Fielders

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